Health

Coumarin: Inflammation Fighter or Toxic Danger?

Despite its sweet flavor and pleasant aroma, coumarin is a chemical that can have serious effects on health when consumed in high amounts. In fact, high doses have been linked to liver damage, impaired cognitive development and...

Health

Baobab: Benefits & Uses for This Superfood Fruit

Looking for another incredible superfood to add to your life? Look no further than baobab! Baobab, also known as “the tree of life,” has been as a food and a medicine (and more) for centuries. Every part of the tree can be used...

Health

The Indoor Air Quality Epidemic + 6 Natural Solutions

Do you ever think about the quality of your indoor air? Indoor air quality is an often forgotten aspect of our lives that can seriously impact our health. Indoor air pollutants can cause a wide range of health problems including...