Infant Massage – How to do it right

Written by eLifeHack

There are many benefits that you never knew of!


Being the parent of a new born is a challenge. The infants are always fussing and the tried and tested technique to deal with infant fussiness is to use the “shush-rock-bounce” maneuver. However, a less popular but very advantageous move would be to take on ‘infant massage’. Massage Your Baby

Until they are further along in their development, babies experience varying degrees of fussiness. This is because their circadian rhythms and digestive systems are still forming. Infant massage will provide your baby with relief while supporting the development process, as well as helping the parents develop a better connection with their infants.

Research shows that both infants and parents have a lot to gain by skin to skin contact. Specially in the case of the fathers who are working on developing a relationship with the infant, a massage provides a prolonged conversation between the father and child with more skin contact and nerve stimulation that gives greater benefits. Massage Your Baby

Traditionally, parents kiss and cuddle their babies to create a physical bond, but massaging your baby will create an effect that goes above mere connection and is therapeutic. Research has proven that massaging your infant will stimulate the circulatory, respiratory, nervous and immune systems. Massage Your Baby

Here are five more reasons as to why you should try infant massage


It’s a stress-buster

After receiving a massage, research indicates that babies show significantly lower levels of plasma cortisol concentrations, which is an indicator of reduced stress levels. They also show a reduction in stress related behaviour such as crying, grimacing, finger flaring etc.


Promotes better sleep –  Massage Your Baby

All parents wish they had a “good sleeper” as a baby. It is shown that babies who recieve an infant massage before their bed time produce more melatonin, which is the sleep regulating hormone. This improves sleep patterns and helps enhance the cordination of the developing circadian system. Massage Your Baby


Relief from infant pains

Babies have pains too. Gas, colic, constipation etc, but unfortunately they cant tell us which of these make them fuss. Massage is technique that can provide relief to all of these ailments and soothe the infant. Massage Your Baby


Enhance weight gain

Weight gain is important for infants, and massaging premature imfants is one sure way to enhance weight gain. Massage Your Baby


Improve Jaundice

Massage therapy, along with light therapy has proven to lower the levels of bilrubin levels and enhance bowel movement in new borns, as opposed to newborns with jaundice who only recieved light therapy.


Massaging your baby – how to do it right


Eye contact is important. Place your baby so that you have direct eye contact with the baby, and pay attention to how your baby reacts to your touch. There is no ‘wrong’ way to massage your baby, and it is very subjective to how your baby responds to you.

Your baby’s response is the best way to get an idea about the right pressure. Firm is always good, and try not to be too light so that it will be a tickle. When massaging your babies tummy, keep the strokes clockwise to stimulate internal flow in the natural direction. If the baby is naked, this might respond in bowel movements. If you just fed your baby, give him some time to digest the food before you massage the tummy area.

Body oil is the best to be used when you massage your baby as it eliminats the friction involved. However, if you are using a lotion, keep in mind that this creates a cooling effect on the skin, and keep your baby covered so that only the area receiving the massage is exposed.

Very young infants prefer their parents natural scent. Use cold pressed, unscented fruit or vegetable oils to massage these babies as they are non toxic and safe to ingest.

Infant Massage – How to do it right

Thank you reading this article. Please share it with your friends to make them aware.


%d bloggers like this: